Templates & Programs
Templates & Programs
Build your training structure once, then repeat it with confidence. Programs act as your split, and each program contains templates for your training days—so logging stays fast and progress stays consistent.
Import a Plan (Parser)
Already have a training plan written in notes, a message, or a document? Paste it in and SetWise will parse it into a structured program with days, exercises, and sets. We built this because creating plans manually can take 20–30 minutes - now it takes a fraction of that, so “setting up a plan” doesn’t have to be an excuse anymore.
Create New
Create your own split from scratch. Add training days as templates, set up exercises, and make a structure you can repeat week after week.
