How do I install SetWise on iPhone?
Open the app URL in Safari, tap Share, then choose 'Add to Home Screen'. This gives you a full-screen app icon and faster access.
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How do I install SetWise on Android?
Open the app URL in Chrome, tap the three-dot menu, then choose 'Install App' (or 'Add to Home Screen' on some devices).
Where should I start if I am new to SetWise?
Start with the installation guide, then follow the 'Create Workout' guide. You can begin with a simple routine and add advanced tracking later.
Can I import a workout from notes or messages?
Yes. Use Paste Import to convert plain text plans into structured workouts. The parser understands most common lifting formats.
Does SetWise work without internet in the gym?
Yes. SetWise is offline-first. You can log workouts without signal and sync when your connection is available again.
What analytics can I track in SetWise?
You can track volume trends, estimated strength progress, and exercise history with practical filters for date range and performance.
Can I log advanced set details like RPE or tempo?
Yes. You can keep logging simple or add advanced fields like RPE/RIR, tempo, notes, and other workout context when needed.
Do I need an account to use the app?
Core usage is focused on fast start and practical logging. Account-related flows are available where needed for sync, updates, and beta access.
Can I export my workout data?
Yes. SetWise supports data export so you can keep control of your training history and backup your progress.
