Progress & Analytics
Progress & Analytics
See your training at a glance - how often you train, what you’ve been doing, and how your performance is moving over time. SetWise combines a clean calendar view with workout summaries and exercise-level comparisons, so progress is easy to understand.
Progress
A calendar view of your workouts, plus a weekly snapshot with active days and average training frequency - so you can track consistency, not just single sessions.
Workout Details
Open any past workout to see a clear summary: total volume, duration, and key highlights like new PRs, your heaviest set, and biggest improvements.
Exercises & Sets
Review every exercise and set from the session - including notes - with automatic comparisons to your previous workout so you can instantly see changes in reps and weight.
Analytics
Turn your workouts into clear trends. SetWise keeps charts simple and useful - so you can spot progress without digging through numbers.
Workout Volume Chart
See total volume for the session and compare it in context: against workouts from the same template (to track how a specific day is progressing), or against all workouts (to see where this session sits overall).
Exercise Progress Chart
Track an exercise across time to see how performance evolves. Compare sessions and quickly spot whether you’re moving more weight, getting more reps, or trending in the right direction.
